Scaling

Kilomodo allows athletes to scale any workout.

Simply click on the item that you want to scale and a pop-up will show allowing you to modify the number accordingly.



You can adjust the numbers UP or DOWN. This in turn will determine if you have scaled the workout one of 4 ways and there will be visual indicators for each one of the scaling options.

.RX-
.RX
.RX+
.MOD

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